Lets gather in circle on the eve of Winter Solstice, just before a new cycle begins. This will be an evening of celebration for all that life has brought you so far. As we move from the dark into the light we will reflect on our inner realms, honouring the wisdom we have gained on our personal journey and the dreams and hopes we have been incubating. Together we will honour the darkness that held us and the return of the light with rituals, sharing and celebratory activities.

Join us for an intimate sound healing experience where you will experience a relaxing evening with everything you need to allow you to return home to your heart. Involves guided breathwork, mindfulness practices, a one hour sound journey, herbal teas and essential oils.

Join this sacred circle that invites you to embrace the magic of new beginnings under the Sagittarius New Moon. This potent time of the lunar cycle encourages fresh starts, goal setting and opportunities to realign with our souls purpose. This transformative evening will honour the cyclical nature of seasons and the lunar month, focusing on growth even in the depths of winter. Following last year’s popular wreath-making workshop, we will create a seasonal wreath, weaving in our intentions and blessings, which you can then place in your home as a symbol of unity and eternal growth.

Experience a unique journey that will captivate your senses and elevate your wellbeing. You are invited to escape to a deeply nourishing evening retreat, where you will experience conscious rest and self-healing through the power of sound, touch, taste, sight and scent.

There’s no denying that given the busy world we live in, it can feel difficult to prioritise and give ourselves permission to rest, yet it is incredibly necessary and worthwhile.

When we create opportunities for deliberate rest, in return we receive more energy, better health, improved creativity, and a more balanced approach to life. One of the many ways we can move into rest more easily is to connect more deeply to our senses.

This 2.5 hour nurturing and replenishing experience will weave together the collective therapeutic power of Sound Healing, Reiki, Aromatherapy, Massage, Meditation, Breathwork, Crystal healing and the use of Medicinal Herbal Teas.

Gong baths are a type of inactive meditation, where you are “bathed” in the healing vibrations of sound designed to offer you relaxation and release. Gong baths, like all types of sound therapy, allow your brain to relax into an alpha or theta brainwave state where self-healing can occur.

We warmly invite you to a full moon in Taurus ceremony on the 15th of November,  sharing an evening of deep healing through our breath,  supported by sacred cacao and sound journeying.

Join us in a safe vessel to experience the healing and the transformative power of primordial breath. Together we will explore the natural and profound capacity of breath to dissolve trauma deeply held in the cellar memory. Release from within your being layers of inherited and societal conditioning that get in the way of wellbeing and realising a more loving, creative and abundant life. 

The practice will be supported by the plant medicine Cacao and a harmonising sound immersion.

Join our Samhain Women's Circle with Cacao and embrace the ancient traditions of this sacred time. Gather with like-minded women to honour the cycle of life, reflect on the past year, and set intentions for the year ahead. Our circle offers a safe, inclusive space for personal growth, spiritual connection, and communal support. Engage in meaningful rituals, storytelling, and meditation that resonate with the spirit of Samhain.

I invite you to an evening of deep relaxation as you spend one hour immersed in the healing vibrations of the gong, quartz crystal and Tibetan singing bowls, shamanic drum, chimes, solfeggio tones and more.

 Are you interested in learning more about the gong? Would you like to deepen your experience in playing this profound instrument? Perhaps you’ve never played any such instrument but are curious to see if this is something you would like to invest in? This workshop is a blend of practical and theoretical, designed to deepen your relationship with the gong. 

I invite you to an evening of deep relaxation as you spend one hour immersed in the healing vibrations of the gong, quartz crystal and Tibetan singing bowls, shamanic drum, chimes, solfeggio tones and more.

Walk, Talk, Connect is a wonderful opportunity to become part of a warm, open community, where we immerse ourselves in beautiful nature and improve our wellbeing. I invite you to step away from the hustle and bustle of everyday life, connect with others and engage in meaningful conversations, share stories, and forge new friendships with fellow community members. Open to all. 50% of proceeds go to charity.

You are invited into the magical creation of Circle where we will celebrate the Autumn Equinox. This special gathering is a time to embrace the balance of light and dark, to honour the changing seasons, and to connect deeply with ourselves and each other. The Autumn Equinox marks a moment of perfect equilibrium, a time to pause, reflect on the harvest of our intentions and prepare for the inward journey of the shorter days and cooler months. This transition helps us to think about how we can invite in our root energy and use it to create a strong foundation for our lives and plant the seeds which will incubate throughout winter to emerge in Spring, strengthened by the dark.

Join us for a soul-soothing afternoon in the incredible space at The Asylum Chapel in Peckham.

We enhance your experience with all the details, but the main structure for this one is:

​Vinyasa Flow Yoga Class

Immersive Sound Bath

Group Dining

Lions Gate, which peaks around August 8th, symbolises the opening of a powerful energy portal, aligning the Earth with the star Sirius and the sun in Leo. This represents an opportunity for personal growth, spiritual awakening, and the manifestation of intentions.

You could view the Lion’s Gate Portal as a bringer of the abundant and new. At this months circle, we will look at how we can break free from any habits that may be preventing us from becoming our best selves and spend time engaging in meditation, reflection, and rituals aimed at harnessing the potent energies so as to elevate our consciousness and bring about positive transformation in our lives. In coming together as a collective to focus on higher vibrations and unity, we can foster a sense of global interconnectedness and shared purpose.

I invite you to an evening of deep relaxation as you spend one hour immersed in the healing vibrations of the gong, quartz crystal and Tibetan singing bowls, shamanic drum, chimes, solfeggio tones and more.

A circle to celebrate the Summer Solstice, honouring the light and abundance within and around you, seen and unseen. This is an opportunity to shine a light on your growth, your gifts, the fruits of your labour and all that fulfils you. Coming together in gratitude, we will celebrate life, exhale and enjoy a joyful evening together. Sharing the heart-opening medicine of cacao we will make crowns, share a feast, dance, sing, take part in rituals and card pulls before closing with a sound journey.

I invite you to an evening of deep relaxation as you spend one hour immersed in the healing vibrations of the gong, quartz crystal and Tibetan singing bowls, shamanic drum, chimes, solfeggio tones and more.

I invite you to an evening of deep relaxation as you spend one hour immersed in the healing vibrations of the gong, quartz crystal and Tibetan singing bowls, shamanic drum, chimes, solfeggio tones and more.

I invite you to an evening of deep relaxation as you spend one hour immersed in the healing vibrations of the gong, quartz crystal and Tibetan singing bowls, shamanic drum, chimes, solfeggio tones and more.

Join Ruth and Kitty for a dreamy evening retreat at Green Place Studios in Hackney. The retreat will focus on techniques, remedies and practices to help improve sleep quality and restore balance to the nervous system. You will learn about seasonal plants that can be foraged locally, blend your own sedative infusion and aromatherapy product. You'll enjoy calming herbal refreshments and sink into a restorative candlelit sound journey.

Can you imagine being deeply connected to the woman you know yourself to be, to express yourself fully and follow a purposeful life? This months theme is about expressing yourself authentically so that you can experience yourself as whole, interconnected and loved. You are invited to join a supportive community of like-hearted women where you will be gently guided to tap into your power, purpose and wisdom.

Burnout and Brain Health is all about advocacy, prevention, recovery, healing, and maintaining wellness. A must-attend event for everyone! You will hear from a range of individuals, clinical psychologists, medical doctors, experts in this field, public speakers, and more on a wide range of topics and experience the power of sound healing with a sound journey from Ruth.

Gong baths are a type of inactive meditation, where you are “bathed” in the healing vibrations of sound designed to offer you relaxation and release. Gong baths, like all types of sound therapy, allow your brain to relax into an alpha or theta brainwave state where self-healing can occur.

I invite you to an evening of deep relaxation as you spend one hour immersed in the healing vibrations of the gong, quartz crystal and Tibetan singing bowls, shamanic drum, chimes, solfeggio tones and more.

I invite you to an evening of deep relaxation as you spend one hour immersed in the healing vibrations of the gong, quartz crystal and Tibetan singing bowls, shamanic drum, chimes, solfeggio tones and more.

Come join a sacred circle of women, where you are invited to connect to your truth and power under the energies of the moon as she transitions into Aries. This is a moon to be brave and bold, connecting to your deep, burning desires so as to create the change you need in your life. You will be provided with opportunities that help you to tune in to your soul calling and discover what lights your inner fire. To help you let go of anything that may be holding you back we will take part in a release ritual so that you are inspired to take action on your dreams and step into your unique greatness.

I invite you to an evening of deep relaxation as you spend one hour immersed in the healing vibrations of the gong, quartz crystal and Tibetan singing bowls, shamanic drum, chimes, solfeggio tones and more.

Join us on the mat for a nurturing evening of meditative yin yoga followed by a deeply healing sound journey. Whether a complete beginner or regular to yoga and sound, this is an opportunity to pause and reset your rhythm, get back in sync with nature and to rebalance for spring.

As Spring Equinox approaches, we celebrate this time of nature reawakening as we witness life’s ability to regenerate. As we enter a period of equilibrium where the day and night are of equal length, we are reminded of the importance of balance within our own lives. Understanding this, we are better equipped to create necessary change and healing, bringing to life our deepest desires and authentic expressions. May the power of circle, cacao and sisterhood empower you find your equilibrium and light this Spring Equinox.

I invite you to an evening of deep relaxation as you spend one hour immersed in the healing vibrations of the gong, quartz crystal and Tibetan singing bowls, shamanic drum, chimes, solfeggio tones and more.