Public group sound journey

A public group sound journey is a healing session that involves a number of participants receiving the therapeutic effects of sound vibrations at the same time. Participants typically lie down on yoga mats or sit on pillows while the facilitator plays various instruments such as crystal singing bowls, gongs, tuning forks, chimes, and drums. The instruments are chosen for their unique vibrational frequencies, which have a therapeutic effect on the body, helping to release tension and stress, promote relaxation, and bring balance and harmony to the body and mind.

As the session begins, the facilitator invites participants to close their eyes and focus on their breath. The gentle sounds of the instruments weave together to create a tapestry of soothing and relaxing sound waves that wash over the participants. Participants often describe feeling a sense of release and clarity as the sounds wash over them, resulting in a deep meditative state. The benefits include reduced stress and anxiety, improved sleep, and increased overall relaxation. Additionally, the shared experience of a sound bath in a group setting can foster a sense of community and connection, making it a beneficial activity for people looking to expand their social circle or connect with others on a deeper level. Overall, a group sound bath offers a unique and transformative experience that can be deeply healing and rejuvenating for the body, mind, and spirit.

To find out more about upcoming public group sessions please click here.

If you're interested in collaborating on an event or arranging a sound healing session for an upcoming celebration, corporate function, or retreat, please don't hesitate to contact me. I'd be delighted to assist you.