Cacao

Read about the origin and history of cacao, the different types available and various terms used for cacao such as ‘pure’ and ‘ceremonial-grade’.

Learn about the effects of cacao, from the subtle to the profound healing properties it provides for mental, physical, emotional and spiritual health.

Find information on how much cacao to use, instructions on how to prepare your cacao including ingredients you may need and steps on how to create a cacao ritual.

Not sure what type of cacao you should be using or where to get your cacao from? Read to learn more.

Cacao is safe for most people but not everyone. Read here to understand the precautions regarding its compatibility with certain health conditions and medications.

ReNurture offers ethically sourced, minimally processed, and highly aromatic cacao, supporting fair trade and sustainable farming practices.

With deep reverence, I offer cacao ceremonies, both online and in-person, sharing the wisdom Ive gained of this heart-opening medicine. Often coupled with sound journeys.