Not all cacao is the same. I personally notice a difference when I consume pure cacao, or what’s commonly known as ceremonial-grade cacao. It is made from a high-quality bean, grown with love and awareness, fairly traded, sourced and prepared with intention all the way from harvest to cup. This can be harder to find and usually costs more but I encourage you to find a reputable source. If in doubt, please reach out as I can help with this. Once you have your cacao it’s time to think about a few things such as how much you need, getting your ingredients and equipment ready, preparing your setting and thinking about an intention.