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Spring Harmony: Rejuvenate Your Body, Mind & Home

  • Northwood, England, HA6 3SE United Kingdom (map)

Experience a deeply restorative and holistic evening retreat designed to refresh your mind, body, and home in harmony with the energy of Spring. Join Ruth & Katherine as we honour this season of renewal, balance, and new beginnings through an immersive journey of breathwork, sound healing, reiki, and holistic home cleansing.

As nature awakens, we, too, have the opportunity to release the old and welcome the new. Just as we refresh our homes, our bodies and minds also need cleansing, revitalisation, and alignment. This evening retreat is designed to help you clear stagnant energy, find inner balance, and create a more harmonious environment—both within and around you.

What to Expect:

Re-Energising Breathwork – Connect with your breath to release what no longer serves you and create space for clarity and renewal.

Sound Healing Journey – Surrender to the soothing vibrations of crystal singing bowls, gongs, and chimes, designed to wash away tension, restore balance, and leave you feeling lighter and more aligned.

1:1 Reiki Healing – Receive an individual hands-off Reiki session from Katherine during the sound journey to support deep relaxation, self-healing, and energetic harmony.

Spring Clean Your Home – The Holistic Way – Katherine will share simple and effective ways to cleanse and uplift your home using:
Aromatherapy & Essential Oils – Learn how to use plant-based oils to purify and energise your space.
Sound & Incense – Discover how vibrations and sacred smoke can clear stagnant energy.
Plants & Crystals – Invite in positive energy and protection with nature’s healing gifts.

Why Join?

  • Let go of stagnant energy and welcome renewal & clarity

  • Gain practical tools to cleanse both your body and home

  • Align with the natural cycles of the season for greater balance

  • Create a calm, supportive, and energetically uplifting space

Who is facilitating the retreat?

Ruth and Katherine bring together their wealth of experience in energy healing, sound therapy, and holistic wellbeing to create a powerful space for transformation.

Ruth (ReNurture) – Sound Medicine Practitioner, Women’s Circle Facilitator, and Energy Healer. She specialises in deeply restorative sound healing and meditation experiences to promote self-healing and alignment.

Katherine (Sivana Beauty Aesthetics & Wellbeing) – Reiki Master, Aromatherapist, and Holistic Practitioner with 30+ years of experience. She is passionate about natural and energy-based healing and has developed her own line of therapeutic Chakra Oils.

Event Details:

📅 [Date & Time]
📍 [Location] (Full address provided upon booking)
Duration: 2.5 hours

After a warm welcome and a nourishing plant-infused drink, you’ll settle into a comfortable space on your mat. Katherine will share her wisdom on holistic home cleansing, offering practical ways to create an energetically balanced and uplifting living space. The evening will begin with a gentle meditation and breathwork to bring you into presence, followed by a deeply immersive sound journey, during which you’ll receive individual Reiki healing.

What do I need to bring?

🧘‍♀️ Comfortable clothing
🌙 Optional: Eye mask, journal, water bottle, extra layers for warmth

All mats, cushions, and blankets will be provided. If you prefer a chair for support, please let us know in advance.

Book your space now and step into Spring feeling refreshed, aligned, and renewed!

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April 25

Fusion Retreat at Anam Cara Healing Centre